Sometimes all I have is my ability to cheer from the sidelines. I don't do a helluva lot of big things.. but my friends do. And I am getting pretty good at just being an unstoppable beacon of love and support. Doing that for myself too in small ways. Little things like stretching, taking a few extra moments to be quiet and mindful, and easing up on my harsh words I direct inward about how I "should be doing all of this so much better" just in time to get back to my usual work schedule for a week to get the much needed hours on the paycheck.
Worry will get me nowhere... and being gentle and supportive of myself and others will only do good things to the energy around me. Say it... do it.
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