Morning to relax. Not really getting any reliable internet down on the boat.. so I just kinda listened to the ipod... and chilled out over some coffee. I haven't had hardly any downtime where I didn't have to rush off, so it was nice to do the appropriate amount of stretching for the back, and just be more quiet.
I feel like I have regained some good ground on my scary depressed mood that came to a head a few weeks ago. I just need to stay on top of taking care of myself. I have nobody to blame but myself when I am lacking in anything. And the lesson of these last several months has been as long as I have food in the belly and a place to lay my head... I'm pretty good. Throw a couple AA meetings in there and it gets even better.
I am cap'n of the yo ship till 7..
Speaking of yo... I think I'll have some!
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