Channeling nervous energy.

How do YOU channel nervous energy? I worked really hard at taking good care to do nice things for myself this morning. Healthy bfast, enough coffee, took vitamins, and then went out into the world to do another Ecoblue appointment here in Bisbee with Damian at my side. We have proposals to send, and products to shuttle down here for them to try, and some good possibility of getting to help another local business. After that it was cold calls via walking into businesses in Sierra Vista and seeing what we could see. A couple good leads.. Damian said it was a good day, so I will take his word for it. And my fear is still right there... as is my nervousness. I just need to calm down and shadow this guy. After the work day, I finally got to see The Amazing Gretchen who is still laid up with her vertiginous condition. Wow... this has seriously jacked that girl up for weeks. I took a dumb care package containing tasty treats, and a paint by numbers I grabbed on the way over. I haven't seen her in over a month, so it was good to lay eyes on her and get kinda caught up on everything. She is a good lady, that Gretchen. Simple with a capital S is how I am gonna roll...